Events + Workshops
Workshops. Special Events. Challenges.
Welcome to FitWithin's event page! Keep checking here for new + exciting challenges, workshops, or specials. Each event may vary. If you have any questions, visit the contact page to send us an e-mail! Click here to view our prices + policies.
Saturday, July 15, 2017 @ 2pm-4:30pm inside FitWithin Studio
$55 + HST ($62.15)
This is an amazing opportunity, for us to bring this workshop with Purple Lotus to our studio, for you. Learn about Mala Beads + how they can enhance your life + your health! The value of these Mala Beads usually range from $50 - $180 so the value here is amazing. Join us on this day for a fun + interesting expression on affirming your goals.
Click here to sign up on Mindbody! (A minimum of 8 people are required to run this workshop.)
Intro to Mala Making Workshop Details:
A Mala (the Sanskrit name for garland) is a set of beads traditionally worn + used for meditation. Malas are typically made of 108 beads (a sacred number in many Eastern cultures) + serve to keep count of the wearers affirmations by focusing their awareness + staying mindful in the present moment.
Explore the therapeutic energy by creating + practicing your own Mala during this 2.5 hour workshop. Inspired by tradition, you will be guided through making your own Mala + how to use it to recite an affirmation or mantra. As you create, you will have the opportunity to infuse your Mala with the power of your intention! A variety of materials including wood, seeds +/or gemstones will be used.
All Mala materials are provided — just bring yourself + your mat.
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